1/4(水) 2017年 走り始めの爽やかジョグ

RUN練習会のお誘いです(どなたでも参加できます)。

 

★ 2017年 走り始めの爽やかジョグ ★

お正月で美味しいものをたくさん食べ過ぎた…会社も始まるし、スイッチ入れなきゃ…という方。ぜひ一緒にジョグしませんか?

 

おしゃべりしながら走れるキロ6-7分のペースで10km。仲間の2017年RUN目標、聞いたら結構良い刺激になるかもです。きっと気持ちの切り替えも、体の切り替えもできますよ。

 

終わった後はせせらぎ公園で一息入れましょう。良かったらぜひ(^0^)/

 

集合 8:45 東急東横線多摩川駅 改札前

対象 どんなレベルの方も絶対大丈夫! 保証します

場所 多摩川河川敷

内容 ジョギング

距離 計10km

時間 8:45-10:30

費用 無料

お疲れ会 せせらぎ公園オープンテラス(参加自由)

 

参加意向の方は、Facebookの場合「参加予定」をポチッとお願いします。WEBの場合ページ下のコメントからご連絡ください。

 

<補足>

・ロッカー(有料)

多摩川駅改札前にあります

・着替え・休憩(無料)

終わった後は、多摩川駅すぐ横のせせらぎ公園管理施設内のトイレで着替えて帰ることをお勧めします、同施設内でゆっくり休憩もできます

・駐輪場(無料)

多摩川駅すぐ横のせせらぎ公園内に駐輪場あります。

・駐車場(有料)

多摩川駅すぐ裏手に有料駐車場があります

コメントをお書きください

コメント: 9
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